Why Knowing Your Cycle Could Save Your Life

From HPV to cervical cancer, spotting intimate changes could be the key to good health

Why Knowing Your Cycle Could Save Your Life
Mind & Body

How to Deal With Racist Relatives This Holiday Season

Nova Reid is back to walk us through the holy grail of family land mines

Mind & Body

The Women Risking Blindness for Botox

They’re seen by many as just another tool in the beauty arsenal, but injectables can

Mind & Body

Boundaries: A People Pleaser’s Best Friend

Rabya Lomas gives her tips on avoiding burnout and learning how to say no

Mind & Body

Your Holiday Skin Guide

Notting Hill facialist Rhian Truman tells us the advice she gives her A list clients

Mind & Body

Adoption After the Happy Ending

Melissa Guida-Richards unpicks why one in four adoptees attempt suicide

Mind & Body

How Did We Become Obsessed with Self-improvement?

In our journey to self-improvement, Tina Edwards thinks we're leaving something important behind.

Mind & Body

Is Snoring a Gendered Issue?

Jessie Williams delves into the world of sleep and finds that snoring can significantly impact

Mind & Body

Breastfeeding and Shame

Jennifer Lipman explores why breast might not be best for new mothers.

Mind & Body

December Horoscopes

Wanna know what's in store for you this month? We wrap up the year with

Mind & Body

I’ve Mastered The In Flight Skincare Routine

It's a bold statement, but editor Olivia is sharing her time honed tips for beautifying

Mind & Body

Seven Ways to Deal With a Panic Attack

From deep breathing, to seeing a cognitive behavioural therapist, these are our top tips

Mind & Body

On Cutting Ties With a Parent

One writer tells us what she learned about the realities of when a parent is