Depression and the Diaspora

While mental health is becoming ever more openly discussed in the UK and USA, for

Depression and the Diaspora
Mind & Body

You Can’t Bath Bomb Your Way to Self-Love

Tea Adesanya investigates what self-love actually means

Mind & Body

When Sisterhood Goes Sour

Sophie Milner on letting go of the guilt when you fail to connect with a

Mind & Body

My Period Poverty

A lack of access to sanitary wares is more than a financial issue, as one

Mind & Body

Don’t Tell Me I’ve Lost Weight

Alice Snape explores why 'you look thin', isn't the compliment you think it is

Mind & Body

Permission To Mope

Being strong doesn't mean denying all weakness. So why the struggle to admit when we’re

Mind & Body

How To Have A Plastic-Free Period

A menstrual cup changed the way Alice Snape feels about her period. And it's far

Mind & Body

How To Sleep When You Have Anxiety

Do you regularly lie awake with your mind racing? You’re not alone. Bethany Fulton figures

Mind & Body

February Horoscopes

What's in the stars for February? Find out what's in store for you this month.

Mind & Body

Endo, The Menopause and Me

Jennifer Crichton has tried just about every endometriosis treatment going, from the benign to the

Mind & Body

WTF is Microdosing?

The therapeutic use of psychedelics may be growing, but are they actually good for you?

Mind & Body

#Adulting With Chinae Alexander

Your favorite advice columnist is back to talk Instagram comparison traps and toxic friendships

Mind & Body

Book, Bath & Bed

Charlotte Moore attempts to recreate her childhood routine for a week